I don’t know how I got behind in posts. So now I’m posting what I was going to post yesterday.
I’ve been hit upside the head with this beautiful head cold. I’ve mentioned this before so no need to get into details. Needless to say it’s throwing a wrench into my yoga practice. That and the kids are, too. I tried to practice yesterday morning but I was continually interrupted by princesses and school buses and screaming that, “she did it.” No real relaxation there. So all I could do is smile and go take more drugs. And this is what I’ve got to show for yesterday’s practice:
I had to teach tonight and it was, despite the head and all, fantastic! I love watching students grow. One of the women works on her form, takes direction so well and really gets into her practice. Another has lost weight, gained confidence and has developed a great strength in her practice. Makes a gal proud!
wow! just reading this makes me want to take your class!! if you decide to some sort of travel class say, in the DC area just let me know
i am actually going to start taking a yoga class the end of March and i am SO EXCITED! any tips for starting out again after many years of not practicing?