Wow, what a way to kick off a new blog – with germs and snot and puke and the whole lot. Papa’s gone down hard today with a stomach bug and I’ve never seen him this sick. I had to cancel everything today, including yoga class tonight. I’ve never canceled a class. It seems that no matter what I’m feeling, getting out and teaching yoga helps me rally. But I know I can’t leave Papa with two rambunctious kids for dinner, bath and bed. Yeesh.
So with this sickness running rampant through our house will I ever get to do yoga again? Days like this it seems I won’t. I certainly don’t have the energy to try any flow and if I dared hang upside down in Uttanasana I think my head would explode. So what should I do? Is there something from a practice that I could concentrate on? Hmm, I wonder if 20 minutes of up dog would energize me and clear these sinuses. Let’s go find out.
